Accelerated Healing with TJ Walsh, LPC
What is Accelerated Resolution Therapy (ART)
ART is an innovative, evidence-based therapy that uses guided eye movements to help your brain reprocess painful memories and emotions. It works quickly, often providing relief in just one session, while complementing ongoing therapy.
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ART is a gentle & effective way to help your brain heal from painful memories, stress, and anxiety. It helps your mind “recode” how certain memories feel, so you can remember what happened without being stuck in the emotional pain that used to come with it.
During an ART session, you’ll use eye movements (kind of like watching a tennis match) while the therapist guides you through a series of simple steps. You stay in full control the whole time. You don’t have to share every detail of what happened if you don’t want to because your brain still does the work.
Most people start to feel relief in just one to three sessions. It’s often used for trauma, grief, stress, phobias, or feeling “stuck” after something hard.
TL/DR, ART helps your brain and body finally agree that what happened is over so you can move forward feeling calmer, clearer, and more like yourself.
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PTSD
Panic Attacks
Grief
Anxiety
Depression
Phobias
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Initial Intake Session (60 min): $250
First ART Session (90 min): $500
4 Follow-Up Sessions (60 min): $250 each
Experience meaningful change in just a few sessions.